Fitness at Discovery Green!
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Get your fitness at Discovery Green during the Fitness in the Park Series!
The weather has been cooling down, making for a more enjoyable workout experience. Grab your friends and head on over to Discover Green this weekend for a variety of fitness classes.
Hatha Yoga
A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas. This Saturday class is a perfect way to start the weekend strong.
Classes are free but registration is requested on site. Bring a towel and water, as well as a mat for yoga classes.
Date: September 17th
Time: 9 am-10 am
To register, click here.
Tai Chi
Led by Simone Oliver of Four Dragons Institute, this Tai Chi class focuses on slow, meditative movements for increased health and mental well-being.
Classes are free but registration is requested on site. Bring a towel and water, as well as a mat for yoga classes.
Date: September 17th
Time: 10:15 am - 11:15 am
To register, click here.
To view all workout classes offered throughout the week, click here!
SOURCE: DISCOVERYGREEN.COM