September 16, 2022

Fitness at Discovery Green!

Get your fitness at Discovery Green during the Fitness in the Park Series!

 

The weather has been cooling down, making for a more enjoyable workout experience. Grab your friends and head on over to Discover Green this weekend for a variety of fitness classes.

 

Hatha Yoga

A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas. This Saturday class is a perfect way to start the weekend strong.

Classes are free but registration is requested on site. Bring a towel and water, as well as a mat for yoga classes. 

Date: September 17th

Time: 9 am-10 am

 

To register, click here

 

 

Tai Chi

 

Led by Simone Oliver of Four Dragons Institute, this Tai Chi class focuses on slow, meditative movements for increased health and mental well-being.

Classes are free but registration is requested on site. Bring a towel and water, as well as a mat for yoga classes. 

Date: September 17th

Time: 10:15 am - 11:15 am

 

To register, click here


 

To view all workout classes offered throughout the week, click here! 


 

SOURCE: DISCOVERYGREEN.COM

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